Doug Blackburn 20:06 row
3,786m
Meters
20:06.7
Time
2:39.3
Pace
200
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 102 |
November 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,786m | 2:39.3 | 86 | 597 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:06.7 | 13m | 4:17.6 | 20 | 370 | 0 |
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Workout Graph
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