Doug Blackburn 30:07 row
5,692m
Meters
30:07.7
Time
2:38.7
Pace
300
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 26 |
Stroke Count | 794 |
Drag Factor | 101 |
December 01, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.7 | 5,692m | 2:38.7 | 87 | 600 | 26 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
30:07.7 | 16m | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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