Doug Blackburn 30:07 row

5,692m

Meters

30:07.7

Time

2:38.7

Pace

300

Calories

Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count794
Drag Factor101

December 01, 2023 21:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 5,692m 2:38.7 87 600 26
5:00.0 855m 2:55.4 65 523 25
10:00.0 923m 2:42.5 82 580 26
15:00.0 933m 2:40.7 84 589 27
20:00.0 930m 2:41.2 83 587 26
25:00.0 1,014m 2:27.9 108 672 28
30:00.0 1,022m 2:26.7 111 680 27
30:07.7 16m 4:00.6 25 386 0

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Workout Graph

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