Doug Blackburn 44:46 row
7,527
Meters
44:46.8
Time
2:58.4
Pace
378
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
December 22, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.8 | 7,527 | 2:58.4 | 62 | 506 | 378 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 25 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 44:46.8 | 768 | 3:06.7 | 54 | 476 | 38 | 24 |
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Workout Graph
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