Doug Blackburn 44:46 row
7,527m
Meters
44:46.8
Time
2:58.4
Pace
378
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
December 22, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.8 | 7,527m | 2:58.4 | 62 | 511 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 44:46.8 | 768m | 3:06.7 | 54 | 485 | 24 |
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Workout Graph
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