Doug Blackburn 30:19 row
6,022m
Meters
30:19.8
Time
2:31.0
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 119 |
January 06, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,022m | 2:31.0 | 101 | 649 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 30:19.8 | 66m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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