Doug Blackburn 20:06 row
3,706m
Meters
20:06.1
Time
2:42.7
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 119 |
January 25, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,706m | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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