Doug Blackburn 20:07 row
3,772m
Meters
20:07.6
Time
2:40.0
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 119 |
January 26, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,772m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 20:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |
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Workout Graph
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