Doug Blackburn 20:06 row
3,689m
Meters
20:06.1
Time
2:43.4
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 119 |
January 27, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,689m | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 20:06.1 | 13m | 3:54.6 | 27 | 393 | 0 |
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