Doug Blackburn 25:03 row
5,016m
Meters
25:03.1
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 118 |
January 28, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,016m | 2:29.8 | 104 | 658 | 26 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:03.1 | 5m | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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