Doug Blackburn 24:40 row
5,017m
Meters
24:40.3
Time
2:27.5
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 119 |
February 16, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.3 | 5,017m | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 24:40.3 | 1,078m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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