Doug Blackburn 15:13 row
3,068m
Meters
15:13.0
Time
2:28.7
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 119 |
February 26, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,068m | 2:28.7 | 106 | 665 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:13.0 | 28m | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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