Doug Blackburn 25:14 row
5,013m
Meters
25:14.7
Time
2:31.0
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 125 |
March 06, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,013m | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 25:14.7 | 52m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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