Doug Blackburn 29:38 row
5,025m
Meters
29:38.9
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 121 |
March 10, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.9 | 5,025m | 2:57.0 | 63 | 517 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 29:38.9 | 810m | 2:52.1 | 69 | 536 | 24 |
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Workout Graph
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