Doug Blackburn 1:00:19 row
10,810m
Meters
1:00:19.3
Time
2:47.4
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
April 29, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.3 | 10,810m | 2:47.4 | 75 | 556 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 1:00:19.3 | 48m | 3:21.0 | 43 | 448 | 17 |
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