Doug Blackburn 21097m row
21,097
Meters
1:51:45.7
Time
2:38.9
Pace
1129
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 2547 |
| Drag Factor | 118 |
May 12, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51:45.7 | 21,097 | 2:38.9 | 87 | 606 | 1129 | 22 | 128 |
| 21:27.0 | 4,300 | 2:29.6 | 104 | 657 | 235 | 22 | 129 |
| 23:12.3 | 8,600 | 2:41.8 | 82 | 592 | 229 | 22 | 125 |
| 23:53.9 | 12,900 | 2:46.7 | 76 | 569 | 227 | 22 | 112 |
| 23:10.3 | 17,200 | 2:41.6 | 83 | 592 | 229 | 23 | 125 |
| 20:02.2 | 21,097 | 2:34.2 | 95 | 625 | 209 | 24 | 150 |
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Workout Graph
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