Doug Blackburn 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 114 |
July 29, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 126 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 | 116 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 | 128 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 132 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 | 129 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 | 128 |
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Workout Graph
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