Doug Blackburn 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 114 |
July 29, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 28 | 130 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 | 124 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 30 | 138 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 | 131 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 28 | 130 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 | 129 |
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Workout Graph
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