Doug Blackburn 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 113 |
July 29, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 28 | 130 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 | 124 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 | 141 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 | 131 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 26 | 130 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.