Doug Blackburn 1:00:08 row
11,563m
Meters
1:00:08.7
Time
2:36.0
Pace
613
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 106 |
August 16, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 11,563m | 2:36.0 | 92 | 617 | 22 | 109 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 113 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 112 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 110 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 109 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 106 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 111 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 109 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 107 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 107 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 111 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 110 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 110 |
| 1:00:08.7 | 22m | 3:17.7 | 45 | 455 | 14 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.