Doug Blackburn 1:00:07 row
11,316m
Meters
1:00:07.8
Time
2:39.4
Pace
593
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 117 |
August 30, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,316m | 2:39.4 | 86 | 597 | 23 | 106 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 98 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 102 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 104 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 106 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 107 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 109 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 106 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 111 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 113 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 105 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 106 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 107 |
| 1:00:07.8 | 20m | 3:15.0 | 47 | 462 | 8 | 107 |
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Workout Graph
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