Doug Blackburn 1:00:00 row
10,799m
Meters
1:00:00.0
Time
2:46.6
Pace
557
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 116 |
September 02, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,799m | 2:46.6 | 76 | 560 | 23 | 107 |
| 12:00.0 | 2,224m | 2:41.8 | 83 | 584 | 23 | 105 |
| 24:00.0 | 2,169m | 2:45.9 | 77 | 563 | 23 | 111 |
| 36:00.0 | 2,131m | 2:48.9 | 73 | 549 | 24 | 106 |
| 48:00.0 | 2,120m | 2:49.8 | 71 | 545 | 23 | 108 |
| 1:00:00.0 | 2,155m | 2:47.0 | 75 | 558 | 24 | 109 |
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Workout Graph
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