Doug Blackburn 1:00:06 row
12,336m
Meters
1:00:06.3
Time
2:26.1
Pace
683
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 116 |
September 06, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,336m | 2:26.1 | 112 | 685 | 24 | 117 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 108 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 119 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 118 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 118 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 117 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 116 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 119 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 118 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 118 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 119 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 117 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 121 |
| 1:00:06.3 | 15m | 3:30.0 | 38 | 430 | 0 | 121 |
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