Doug Blackburn 1:00:00 row
12,017m
Meters
1:00:00.0
Time
2:29.7
Pace
667
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 117 |
September 09, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,017m | 2:29.7 | 104 | 658 | 23 | 118 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 22 | 118 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 24 | 115 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 23 | 118 |
| 48:00.0 | 2,378m | 2:31.3 | 101 | 647 | 24 | 118 |
| 1:00:00.0 | 2,437m | 2:27.7 | 109 | 673 | 25 | 121 |
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Workout Graph
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