Doug Blackburn 1:00:00 row
12,054m
Meters
1:00:00.0
Time
2:29.3
Pace
668
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 118 |
September 11, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054m | 2:29.3 | 105 | 661 | 23 | 120 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 24 | 120 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 24 | 118 |
| 36:00.0 | 2,242m | 2:40.5 | 85 | 590 | 22 | 121 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 24 | 120 |
| 1:00:00.0 | 2,374m | 2:31.6 | 100 | 645 | 25 | 121 |
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Workout Graph
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