Doug Blackburn 1:00:00 row
11,864m
Meters
1:00:00.0
Time
2:31.7
Pace
651
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 117 |
September 13, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,864m | 2:31.7 | 100 | 644 | 24 | 124 |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 25 | 122 |
| 24:00.0 | 2,385m | 2:30.9 | 102 | 650 | 25 | 118 |
| 36:00.0 | 2,223m | 2:41.9 | 82 | 583 | 24 | 118 |
| 48:00.0 | 2,342m | 2:33.7 | 96 | 631 | 25 | 115 |
| 1:00:00.0 | 2,449m | 2:26.9 | 110 | 679 | 25 | 148 |
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Workout Graph
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