Doug Blackburn 1:00:00 row
12,315m
Meters
1:00:00.0
Time
2:26.1
Pace
695
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 117 |
September 16, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,315m | 2:26.1 | 112 | 685 | 24 | 118 |
| 12:00.0 | 2,592m | 2:18.8 | 131 | 749 | 25 | 117 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 25 | 116 |
| 36:00.0 | 2,303m | 2:36.3 | 92 | 615 | 23 | 115 |
| 48:00.0 | 2,478m | 2:25.2 | 114 | 692 | 25 | 119 |
| 1:00:00.0 | 2,407m | 2:29.5 | 105 | 660 | 24 | 123 |
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Workout Graph
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