Doug Blackburn 1:00:00 row
12,207m
Meters
1:00:00.0
Time
2:27.4
Pace
681
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 120 |
September 24, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,207m | 2:27.4 | 109 | 675 | 24 | 120 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 25 | 119 |
| 24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 25 | 120 |
| 36:00.0 | 2,285m | 2:37.5 | 89 | 608 | 23 | 117 |
| 48:00.0 | 2,400m | 2:30.0 | 104 | 656 | 24 | 119 |
| 1:00:00.0 | 2,401m | 2:29.9 | 104 | 657 | 25 | 128 |
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Workout Graph
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