Doug Blackburn 1:00:11 row
12,241m
Meters
1:00:11.7
Time
2:27.5
Pace
672
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 120 |
September 30, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 12,241m | 2:27.5 | 109 | 675 | 22 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 119 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 119 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 114 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 120 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 125 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 119 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 119 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 121 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 125 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 123 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 123 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 127 |
| 1:00:11.7 | 38m | 2:33.9 | 96 | 630 | 15 | 125 |
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Workout Graph
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