Doug Blackburn 21097m row
21,097m
Meters
1:45:10.4
Time
2:29.5
Pace
1180
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 2373 |
| Drag Factor | 120 |
October 04, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:10.4 | 21,097m | 2:29.5 | 105 | 660 | 22 | 125 |
| 20:04.3 | 4,300m | 2:20.0 | 127 | 738 | 23 | 116 |
| 21:38.0 | 8,600m | 2:30.9 | 102 | 650 | 23 | 118 |
| 22:09.5 | 12,900m | 2:34.5 | 95 | 626 | 23 | 122 |
| 21:37.8 | 17,200m | 2:30.9 | 102 | 650 | 22 | 122 |
| 19:40.9 | 21,097m | 2:31.5 | 101 | 646 | 22 | 147 |
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Workout Graph
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