Doug Blackburn 1:00:43 row
11,715m
Meters
1:00:43.5
Time
2:35.5
Pace
622
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 119 |
October 14, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.5 | 11,715m | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 1:00:43.5 | 130m | 2:47.3 | 75 | 557 | 21 |
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