Doug Blackburn 1:00:00 row
11,971m
Meters
1:00:00.0
Time
2:30.3
Pace
666
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 122 |
October 16, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,971m | 2:30.3 | 103 | 654 | 23 | 122 |
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 24 | 116 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 24 | 118 |
| 36:00.0 | 2,433m | 2:27.9 | 108 | 671 | 24 | 124 |
| 48:00.0 | 2,047m | 2:55.8 | 64 | 521 | 20 | 116 |
| 1:00:00.0 | 2,482m | 2:25.0 | 115 | 694 | 24 | 138 |
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Workout Graph
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