Doug Blackburn 1:00:00 row
11,707m
Meters
1:00:00.0
Time
2:33.7
Pace
629
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 123 |
October 18, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,707m | 2:33.7 | 96 | 631 | 23 | 115 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 | 117 |
| 24:00.0 | 2,358m | 2:32.6 | 98 | 638 | 23 | 113 |
| 36:00.0 | 2,324m | 2:34.9 | 94 | 624 | 24 | 117 |
| 48:00.0 | 2,296m | 2:36.7 | 91 | 612 | 24 | 116 |
| 1:00:00.0 | 2,282m | 2:37.7 | 89 | 606 | 24 | 114 |
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Workout Graph
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