Doug Blackburn 1:00:00 row

12,216m

Meters

1:00:00.0

Time

2:27.3

Pace

675

Calories

Average Watts109
Calories Per Hour676
Stroke Rate21
Stroke Count1324
Drag Factor124

October 28, 2024 22:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,216m 2:27.3 109 676 21
12:00.0 2,498m 2:24.1 117 702 22
24:00.0 2,462m 2:26.2 112 685 21
36:00.0 2,446m 2:27.1 110 677 22
48:00.0 2,375m 2:31.5 100 645 22
1:00:00.0 2,437m 2:27.7 109 673 22

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Workout Graph

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