Doug Blackburn 1:00:00 row
11,928m
Meters
1:00:00.0
Time
2:30.9
Pace
649
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 120 |
October 31, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,928m | 2:30.9 | 102 | 650 | 22 | 118 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 | 119 |
| 24:00.0 | 2,440m | 2:27.5 | 109 | 675 | 23 | 120 |
| 36:00.0 | 2,380m | 2:31.2 | 101 | 648 | 23 | 115 |
| 48:00.0 | 2,295m | 2:36.8 | 91 | 612 | 23 | 115 |
| 1:00:00.0 | 2,367m | 2:32.0 | 99 | 642 | 23 | 124 |
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Workout Graph
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