Doug Blackburn 1:00:00 row
11,925m
Meters
1:00:00.0
Time
2:30.9
Pace
648
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 124 |
November 04, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,925m | 2:30.9 | 102 | 650 | 22 | 109 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 | 107 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 22 | 108 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 22 | 108 |
| 48:00.0 | 2,366m | 2:32.1 | 99 | 641 | 23 | 108 |
| 1:00:00.0 | 2,381m | 2:31.1 | 101 | 648 | 22 | 115 |
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Workout Graph
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