Doug Blackburn 1:00:00 row
12,206m
Meters
1:00:00.0
Time
2:27.4
Pace
673
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 122 |
November 18, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,206m | 2:27.4 | 109 | 675 | 23 | 124 |
| 12:00.0 | 2,563m | 2:20.4 | 126 | 734 | 23 | 122 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 23 | 119 |
| 36:00.0 | 2,400m | 2:30.0 | 104 | 656 | 23 | 121 |
| 48:00.0 | 2,334m | 2:34.2 | 95 | 628 | 23 | 115 |
| 1:00:00.0 | 2,461m | 2:26.2 | 112 | 684 | 24 | 143 |
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Workout Graph
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