Doug Blackburn 1:00:00 row
12,292m
Meters
1:00:00.0
Time
2:26.4
Pace
683
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 122 |
November 20, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,292m | 2:26.4 | 111 | 683 | 22 | 118 |
| 12:00.0 | 2,542m | 2:21.6 | 123 | 724 | 21 | 114 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 22 | 116 |
| 36:00.0 | 2,505m | 2:23.7 | 118 | 705 | 22 | 121 |
| 48:00.0 | 2,409m | 2:29.4 | 105 | 660 | 23 | 121 |
| 1:00:00.0 | 2,381m | 2:31.1 | 101 | 648 | 22 | 118 |
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Workout Graph
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