Doug Blackburn 1:00:00 row
12,690m
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 120 |
November 22, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,690m | 2:21.8 | 123 | 722 | 22 | 122 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 23 | 118 |
| 24:00.0 | 2,571m | 2:20.0 | 127 | 738 | 23 | 119 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 | 124 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 23 | 119 |
| 1:00:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 134 |
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Workout Graph
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