Doug Blackburn 1:00:00 row
12,238m
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 123 |
November 25, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,238m | 2:27.0 | 110 | 678 | 23 | 115 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 22 | 113 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 22 | 116 |
| 36:00.0 | 2,464m | 2:26.1 | 112 | 686 | 23 | 117 |
| 48:00.0 | 2,416m | 2:29.0 | 106 | 664 | 24 | 118 |
| 1:00:00.0 | 2,406m | 2:29.6 | 104 | 659 | 24 | 115 |
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Workout Graph
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