Doug Blackburn 1:00:13 row
11,392
Meters
1:00:13.0
Time
2:38.5
Pace
601
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
February 20, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 11,392 | 2:38.5 | 88 | 598 | 601 | 21 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 16 |
| 1:00:13.0 | 40 | 2:42.5 | 82 | 553 | 2 | 10 |
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Workout Graph
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