Doug Blackburn 1:00:05 row
10,910
Meters
1:00:05.2
Time
2:45.2
Pace
563
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
February 28, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,910 | 2:45.2 | 78 | 562 | 563 | 21 | 102 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 | 93 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 | 100 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 98 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 100 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 | 100 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 99 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 | 96 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 | 96 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 | 99 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 98 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 | 98 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 126 |
| 1:00:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 | 127 |
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Workout Graph
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