Doug Blackburn 1:00:08 row
11,812
Meters
1:00:08.0
Time
2:32.7
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 114 |
March 22, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,812 | 2:32.7 | 98 | 632 | 634 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 16 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 1:00:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 7 |
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Workout Graph
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