Jim B 10000m row
10,000
Meters
40:35.9
Time
2:01.7
Pace
674
Calories
176
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 164 |
December 28, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.9 | 10,000 | 2:01.7 | 194 | 966 | 674 | 20 | 176 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 138 | 20 | 162 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 975 | 135 | 20 | 173 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 135 | 20 | 178 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 133 | 20 | 182 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 947 | 133 | 20 | 185 |
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Workout Graph
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