Jim B 10000m row
10,000
Meters
40:42.1
Time
2:02.1
Pace
672
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 163 |
December 29, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.1 | 10,000 | 2:02.1 | 192 | 961 | 672 | 19 | 172 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 137 | 20 | 161 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 134 | 20 | 170 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 134 | 20 | 176 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 133 | 20 | 175 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 954 | 134 | 20 | 181 |
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Workout Graph
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