Jim B 10000m row
10,000
Meters
39:51.2
Time
1:59.5
Pace
688
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 166 |
December 31, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.2 | 10,000 | 1:59.5 | 205 | 1004 | 688 | 20 | 169 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 139 | 20 | 155 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 137 | 20 | 167 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 136 | 20 | 172 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 992 | 136 | 20 | 175 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 140 | 21 | 179 |
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Workout Graph
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