Jim B 10000m row
10,000
Meters
40:41.3
Time
2:02.0
Pace
666
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 134 |
January 05, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.3 | 10,000 | 2:02.0 | 192 | 962 | 666 | 20 | 161 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 134 | 20 | 151 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 134 | 20 | 159 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 133 | 21 | 164 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 132 | 21 | 166 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 133 | 21 | 169 |
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Workout Graph
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