Jim B 7500m SkiErg
7,500
Meters
35:36.2
Time
2:22.4
Pace
428
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 97 |
January 14, 2026 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.2 | 7,500 | 2:22.4 | 121 | 717 | 428 | 26 | 165 |
| 6:58.5 | 1,500 | 2:19.5 | 129 | 743 | 87 | 26 | 146 |
| 7:09.3 | 3,000 | 2:23.1 | 119 | 711 | 85 | 26 | 163 |
| 7:09.4 | 4,500 | 2:23.1 | 119 | 710 | 85 | 27 | 167 |
| 7:12.2 | 6,000 | 2:24.0 | 117 | 702 | 85 | 27 | 172 |
| 7:06.8 | 7,500 | 2:22.2 | 122 | 718 | 86 | 27 | 179 |
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Workout Graph
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