Jim B 7500m SkiErg
7,500
Meters
34:48.0
Time
2:19.2
Pace
435
Calories
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 91 |
January 22, 2026 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.0 | 7,500 | 2:19.2 | 130 | 746 | 435 | 26 | 168 |
| 6:43.4 | 1,500 | 2:14.4 | 144 | 795 | 90 | 26 | 155 |
| 7:01.8 | 3,000 | 2:20.6 | 126 | 733 | 86 | 26 | 162 |
| 7:01.0 | 4,500 | 2:20.3 | 127 | 735 | 87 | 27 | 170 |
| 7:01.2 | 6,000 | 2:20.4 | 126 | 735 | 86 | 26 | 174 |
| 7:00.6 | 7,500 | 2:20.2 | 127 | 737 | 86 | 26 | 180 |
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Workout Graph
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