Jim B 10000m row
10,000
Meters
39:46.7
Time
1:59.3
Pace
687
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 157 |
July 14, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.7 | 10,000 | 1:59.3 | 206 | 1036 | 687 | 20 | 163 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1034 | 137 | 20 | 144 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1068 | 140 | 20 | 160 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1034 | 137 | 20 | 167 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 1014 | 136 | 20 | 170 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1030 | 137 | 20 | 176 |
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Workout Graph
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