Jim B 10000m row
10,000
Meters
39:07.7
Time
1:57.3
Pace
700
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 154 |
July 24, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.7 | 10,000 | 1:57.3 | 216 | 1073 | 700 | 20 | 166 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1114 | 143 | 20 | 152 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1119 | 143 | 21 | 165 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1099 | 142 | 21 | 171 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1021 | 136 | 21 | 170 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 1016 | 136 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.