Jim B 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 143 |
March 02, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 20 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 20 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 20 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 20 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 20 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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